Motion sickness syndrome.

Many adults and children are faced with motion sickness syndrome, as a result — a feeling of nausea, dizziness, drowsiness, and general ill health. Often, you have to stop the vehicle for a person to come to their senses. All these signs indicate that there are serious problems with the vestibular apparatus. This organ is part of the inner ear, has a complex structure and is not yet fully understood. Experiments on animals and fish have determined that when it is damaged, orientation in space is completely lost. That is, the vestibular apparatus is responsible for the position of our body even in three-dimensional or unsupported space, in determining the direction of movement and the speed of acceleration. Medicine claims that the syndrome manifests itself in problems with the digestive system, the autonomic vascular system, and ear diseases. When treating major diseases, the body’s resistance to motion sickness is also improved. A healthy lifestyle, which includes daily physical activity, is not necessarily strong, but systemic — running, walking, swimming, playing football, volleyball, basketball — improve overall well-being. With this syndrome, physical exercises are shown with smooth turns of the head, neck, trunk in different directions..

From folk remedies, apply a slice of lemon under the tongue before the trip, or chew pre-dried lemon peels slowly on the road. Mint tea (1 teaspoon in a glass of water) with the addition of ginger will improve your well-being, you should drink it often and in small sips. Pollen is a universal remedy for the treatment of many diseases, including motion sickness syndrome. It is well established that pollen strengthens the walls of the capillaries, thins the blood, reducing its clotting, and lowers the amount of bad cholesterol. Has choleretic, antitumor, diuretic properties, increases appetite, improves mental capacity. For the treatment and prevention of motion sickness syndrome, take half a teaspoon of purified bee pollen (for children 1/4 tsp.) Is consumed daily for three weeks 2 — 3 times a day 15 — 20 minutes before meals. The pollen should be held in the mouth, sucked like a lollipop and no liquid should be taken for 15 — 20 minutes..

You can mix 1: 1 with honey to improve the taste, there are recipes for the use of purified pollen with brown algae for one week with breaks for 6 months. Breaks are necessary, since pollen has a rich vitamin composition and there is a risk of hypervitaminosis. The last intake of pollen should be no later than 6 pm; pollen has a strong tonic effect. It is necessary to store pollen at temperatures up to + 14 C in a package without air access.